Episode 40

Ground Yourself

Channel + Write


Welcome to our first episode where we channel + write! This hypnotic journey intends to explore and understand the best grounding practices for you.

Everyone benefits from grounding, coming into their center or being aligned with the true nature of their soul. In this episode, I'm sharing a bit of my journey with grounding, why I think it's so important, and, of course, the journey itself to understand the grounding practices that are easiest and most effective for you!

The episode intro is a bit longer due to the different nature of the hypnotic journey - journeying with eyes open! Listen to the intro and then settle in for your guided journey on how to best ground your unique self.

Listen to this episode now and then bookmark it and come back when you need to reconnect to your center and the Universal wisdom and healing it provides.

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